Tai Chi Chuan

Tai Chi Chuan
Author :
Publisher : Black Belt Communications
Total Pages : 116
Release :
ISBN-10 : 0897501098
ISBN-13 : 9780897501095
Rating : 4/5 (095 Downloads)

Book Synopsis Tai Chi Chuan by : Marshall Ho'o

Download or read book Tai Chi Chuan written by Marshall Ho'o and published by Black Belt Communications. This book was released on 1986 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Belt Hall-of-Famer Marshall Ho'o explains the ancient Chinese art of exercise and moving meditation in a short form, with temple exercises, self-defense moves, sparring, and health benefits. Fully illustrated.


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Tai chi chuan is known at the Supreme Ultimate art - it at once embraces Taoist philosophy, is a holistic health exercise and is an effective self defense art.