Tai Chi Sword Classical Yang Style
Author | : Jwing-Ming Yang |
Publisher | : |
Total Pages | : 240 |
Release | : 2022-08-02 |
ISBN-10 | : 1594397716 |
ISBN-13 | : 9781594397714 |
Rating | : 4/5 (714 Downloads) |
Download or read book Tai Chi Sword Classical Yang Style written by Jwing-Ming Yang and published by . This book was released on 2022-08-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises. More than just a "how-to", this book also contains theory, history and a complete guide to fundamentals--all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons. Strengthen and relax your body. Calm and focus your mind. Improve your balance. Develop proper Taiji breathing. Learn the complete Sword Form and Taiji Sword Qigong. Over 400 photos with detailed instruction.