The Conscious Cleanse, Second Edition

Download or read book The Conscious Cleanse, Second Edition written by Jo Schaalman and published by National Geographic Books. This book was released on 2020-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cleanse your body in 14 days and live the vibrant life you were always meant to! How well do you really feel? If stopped on the street, most people would say fine - but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? If the answer is yes, this clean-eating cookbook may be right for you! You might not realize what and how much your diet impacts your everyday health and energy levels. It just might be time for you to discover the healing power of food and add some vitality back to your life! The Conscious Cleanse Cookbook gives you a simple, no-nonsense program that could eliminate harmful foods, flushes toxins from your body, and may kick-start weight loss. So what are you waiting for? Dive in to discover: - A practical approach to a 14-day diet reset - The tools to practice mindful eating and eliminate problem foods - A guide to a new and improved 80:20 planOver 100 delicious and clean recipes for everyone to love Readers can reward themselves with a lifelong freedom from aches and illness, a renewed vibrancy, and more energy than you can ever imagine. Take it from the experts! Jo Schaalman and Jules Pelaez have been helping thousands of people achieve real results over the last decade with this life-changing program. Fancy a new you this New Year but don’t know where to begin? With this all-encompassing healthy recipe book, you can change your life in just 14 days and chart a path tailored just for you with weight-loss recipes to satisfy any appetite. This invigorating plan includes recipes for every mealtime and more, from breakfast to beverages, soups to salads, encompassing mouth-watering meals that will leave you asking for seconds! Fall in love with cooking and change your relationship with food for the better with this one-stop guide to eating clean and healing your gut. Proving the perfect gift for the food lover in your life or anyone looking to broaden their pallet with nutritious and clean-eating recipes that the whole family will enjoy.