The Diet Center Cookbook

The Diet Center Cookbook
Author :
Publisher : Simon and Schuster
Total Pages : 254
Release :
ISBN-10 : 0671604457
ISBN-13 : 9780671604455
Rating : 4/5 (455 Downloads)

Book Synopsis The Diet Center Cookbook by : Sybil Ferguson

Download or read book The Diet Center Cookbook written by Sybil Ferguson and published by Simon and Schuster. This book was released on 1986 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss/maintenance while enjoying tasty foods, the objective of this cookbook, is potentially achieved with many recipes planned into seasonal menus. Geared for easy preparation, these recipes claim to be low in fat and high in fiber. Each is accompanied by a nutritional analysis of the following: A discussion of nutrition basics, dietary guidelines, fast food contents, the Diet Center Program, and Diet Center products precedes the recipes. Color plates of selected menus are included.


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