The Emotional Eater's Repair Manual

The Emotional Eater's Repair Manual
Author :
Publisher : New World Library
Total Pages : 321
Release :
ISBN-10 : 9781608681518
ISBN-13 : 1608681513
Rating : 4/5 (513 Downloads)

Book Synopsis The Emotional Eater's Repair Manual by : Julie M. Simon

Download or read book The Emotional Eater's Repair Manual written by Julie M. Simon and published by New World Library. This book was released on 2012 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Supports readers in reaching a healthy weight and addresses emotional eating, with diet and nutrition advice, self-care techniques, and exercises drawn from cognitive therapy"--


The Emotional Eater's Repair Manual Related Books

The Emotional Eater's Repair Manual
Language: en
Pages: 321
Authors: Julie M. Simon
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: New World Library

DOWNLOAD EBOOK

"Supports readers in reaching a healthy weight and addresses emotional eating, with diet and nutrition advice, self-care techniques, and exercises drawn from co
When Food Is Comfort
Language: en
Pages: 338
Authors: Julie M. Simon
Categories: Self-Help
Type: BOOK - Published: 2018-02-10 - Publisher: New World Library

DOWNLOAD EBOOK

Learn Inner Nurturing and End Emotional Eating If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, some
The Emotional Eating Workbook
Language: en
Pages: 185
Authors: Carolyn Coker Ross
Categories: Self-Help
Type: BOOK - Published: 2016-05-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

When we constantly feel hungry and overeat, sometimes it’s not about the food. In this important book, a weight management expert presents the proven-effectiv
50 Ways to Soothe Yourself Without Food
Language: en
Pages: 232
Authors: Susan Albers
Categories: Self-Help
Type: BOOK - Published: 2009-09-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75
Craving
Language: en
Pages: 216
Authors: Omar Manejwala
Categories: Self-Help
Type: BOOK - Published: 2013-03-22 - Publisher: Hazelden Publishing

DOWNLOAD EBOOK

Craving