The Joy of Real Food

Download or read book The Joy of Real Food written by Rowena Jayne the Real Food Yogi and published by Balboa Press. This book was released on 2015-02-04 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rowena will inspire you to truly get naked with the magic of food by squeezing the juice out of every possibility! A brilliant book written by an extraordinary human being! Carren Smith - Author, Presenter, TV Host and Raw Food Lover In The Joy of Real Food, Rowena shares her journey from anorexic and binge eater to health and wellness ambassador. Hospitalised with a bleeding colon at twenty-eight from years of self sabotage and struggle with an eating disorder, Rowena knew this was her wake up call to transform her life or self destruct. Twelve years on, Rowena is now a leader in the fields of Yoga, Raw Food, and Healthy Living. Combining everything she has learnt about health and wellness through professional and personal platforms, Rowena now shares her philosophies, insights, and passion for bringing back the joy of real food and using it to tap into your human potential. A Story of Courage, Determination and Inspiration!