The Stress Management Sourcebook

The Stress Management Sourcebook
Author :
Publisher : Contemporary Books
Total Pages : 340
Release :
ISBN-10 : 0737300124
ISBN-13 : 9780737300123
Rating : 4/5 (123 Downloads)

Book Synopsis The Stress Management Sourcebook by : J. Barton Cunningham

Download or read book The Stress Management Sourcebook written by J. Barton Cunningham and published by Contemporary Books. This book was released on 1998-10 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic approach to stress management tht combines nutrition, exercise and meditation.


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It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure is The Stress Management Sourcebook.
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