The Vulnerability Workbook
| Author | : Anouare Abdou |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2022-11-15 |
| ISBN-10 | : 9781646044030 |
| ISBN-13 | : 1646044037 |
| Rating | : 4/5 (037 Downloads) |
Download or read book The Vulnerability Workbook written by Anouare Abdou and published by Simon and Schuster. This book was released on 2022-11-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word 'vulnerability' is scary. We're taught that letting people close to you and showing your true self can result in heartbreak, trauma, and loss. But vulnerability, when approached in a safe way and anchored in self-trust, can be the key to healthy, long-lasting relationships. The Vulnerability Workbook gives you actionable tools to help you deconstruct vulnerability and turn it into a practice that will enrich your life and relationships. The perfect resource for anyone seeking to embrace their vulnerability and make their relationship with themselves and others the best they can be.
