The Zen Diet Revolution
| Author | : Martin Faulks |
| Publisher | : Watkins Media Limited |
| Total Pages | : 225 |
| Release | : 2012-01-01 |
| ISBN-10 | : 9781780284316 |
| ISBN-13 | : 1780284314 |
| Rating | : 4/5 (314 Downloads) |
Book Synopsis The Zen Diet Revolution by : Martin Faulks
Download or read book The Zen Diet Revolution written by Martin Faulks and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again • The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss • Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting
