Ultimate Mindfulness Activity Book

Ultimate Mindfulness Activity Book
Author :
Publisher :
Total Pages : 234
Release :
ISBN-10 : 9529407696
ISBN-13 : 9789529407699
Rating : 4/5 (699 Downloads)
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Book Synopsis Ultimate Mindfulness Activity Book by : Christian Bergstrom

Download or read book Ultimate Mindfulness Activity Book written by Christian Bergstrom and published by . This book was released on 2019-02-24 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Mindfulness Activity Book empowers readers to share mindfulness with kids and youth in a playful way. Discover 150 playful mindfulness activities for kids and teens to kick-start and sustain a fun mindfulness practice. Master simple tools for calm, focus, joy, kindness, emotional intelligence and regulation.


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