Weights on the BOSU® Balance Trainer

Weights on the BOSU® Balance Trainer
Author :
Publisher : Ulysses Press
Total Pages : 122
Release :
ISBN-10 : 9781612431277
ISBN-13 : 1612431275
Rating : 4/5 (275 Downloads)

Book Synopsis Weights on the BOSU® Balance Trainer by : Brett Stewart

Download or read book Weights on the BOSU® Balance Trainer written by Brett Stewart and published by Ulysses Press. This book was released on 2013-07-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BOSU balance trainer is a massively popular workout tool in gyms and homes, now for the first time this book shows how to build strength and bulk up muscles with this ingenious tool.


Weights on the BOSU® Balance Trainer Related Books

Weights on the BOSU® Balance Trainer
Language: en
Pages: 122
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-16 - Publisher: Ulysses Press

DOWNLOAD EBOOK

The BOSU balance trainer is a massively popular workout tool in gyms and homes, now for the first time this book shows how to build strength and bulk up muscles
Get On It!
Language: en
Pages: 146
Authors: Colleen Craig
Categories: Health & Fitness
Type: BOOK - Published: 2008-07 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Building off the massive popularity of the ball, this book shows how to bring new fun and excitement to the workout room using a BOSU. While the Ball is great f
BOSU FITNESS - Complete Cardio, Strength and Core Conditioning
Language: en
Pages: 128
Authors: Marina Aagaard
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-17 - Publisher: Lulu.com

DOWNLOAD EBOOK

A comprehensive compilation of BOSU exercises and programs. Over 100 exercises plus variations and program design tips. Motivating one-on-one and group exercise
Weight Training for Martial Arts
Language: en
Pages: 332
Authors: Katalin Rodriguez-Ogren
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-01 - Publisher: Price World Publishing

DOWNLOAD EBOOK

Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and
Abs Revealed
Language: en
Pages: 191
Authors: Jonathan Ross
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-30 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you�