Worried Sick? the Exaggerated Fear of Physical Illness
Author | : Fredric Neuman |
Publisher | : |
Total Pages | : 300 |
Release | : 2008-07-01 |
ISBN-10 | : 0981484344 |
ISBN-13 | : 9780981484341 |
Rating | : 4/5 (341 Downloads) |
Download or read book Worried Sick? the Exaggerated Fear of Physical Illness written by Fredric Neuman and published by . This book was released on 2008-07-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health anxiety is a distressing and debilitating condition and untreated continues on for years, worsening again every time the affected person becomes slightly ill. An innovative program of treatment begun in 1996 by the Anxiety and Phobia Center of White Plains Hospital has been tested overtime and found to relieve this otherwise chronic condition. This book and its companion, Worried Sick? The Workbook, explain the principles of the cognitive-behavioral treatment of health anxiety and give detailed direction on how to implement such a program. In addition, specific information is given correcting the various misconceptions of the health worrier. Experience has shown that health worriers willing to follow the explicit instructions in these books will experience considerable and long-lasting relief of their health anxiety.