Wrestling Drill Book

Wrestling Drill Book
Author :
Publisher : Human Kinetics Publishers
Total Pages : 225
Release :
ISBN-10 : 0880114010
ISBN-13 : 9780880114011
Rating : 4/5 (011 Downloads)
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Book Synopsis Wrestling Drill Book by : Dennis A. Johnson

Download or read book Wrestling Drill Book written by Dennis A. Johnson and published by Human Kinetics Publishers. This book was released on 1991 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch.


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