Your Workout PERFECTED

Your Workout PERFECTED
Author :
Publisher : Human Kinetics
Total Pages : 320
Release :
ISBN-10 : 9781492558132
ISBN-13 : 1492558133
Rating : 4/5 (133 Downloads)
DOWNLOAD EBOOK
Book Synopsis Your Workout PERFECTED by : Tumminello, Nick

Download or read book Your Workout PERFECTED written by Tumminello, Nick and published by Human Kinetics. This book was released on 2019 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.


Your Workout PERFECTED Related Books

Your Workout PERFECTED
Language: en
Pages: 320

Your Workout PERFECTED

Authors: Tumminello, Nick
Categories: Sports & Recreation
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exerci
Your Workout PERFECTED
Language: en
Pages: 320

Your Workout PERFECTED

Authors: Nick Tumminello
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Every workout is intended to do one thing: maximize results. Whether that result is fitness, function and performance, fat loss, or physique improvements, you w
Strength Zone Training
Language: en
Pages: 477

Strength Zone Training

Authors: Nick Tumminello
Categories: Sports & Recreation
Type: BOOK - Published: 2022-04-25 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Don’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to
Building Muscle and Performance
Language: en
Pages: 360

Building Muscle and Performance

Authors: Nick Tumminello
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-29 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Every weekend warrior has two goals: compete successfully and look great doing it. Enter Building Muscle and Performance: A Program for Size, Strength & Speed b
Strength Training for Fat Loss
Language: en
Pages: 314

Strength Training for Fat Loss

Authors: Nick Tumminello
Categories: Health & Fitness
Type: BOOK - Published: 2023-09-28 - Publisher: Human Kinetics

DOWNLOAD EBOOK

As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength trainin
Copyright Health Wealth Mirror
Pinnacle Themes